RIDER’S HIGH: Experiencing an euphoric blissful feeling from Cycling Posted on April 12, 2021April 15, 2022 by hyvesports According to the urban dictionary rider’s high is a euphoric feeling experienced by cycle riders as they start to feel good along with the pumping adrenaline caused by an exciting or extremely fun ride by themself or with other riders, the pure feeling of freedom that is shared between them and their cycle as they take on the open road. If you have completed a long ride and felt like keep going on for a few miles, you may have experienced ‘the rider’s high’. This short term surge of hormones relaxes the muscle tissues and eases pain. But everyone who rides won’t get this feeling of bliss, in this write up let’s examine what is and what causes this feeling of euphoria. WHAT DOES RIDING DO TO YOUR BODY Riding release a flood of endorphins into your blood. Endorphins are often called “feel-good” chemicals because they produce feelings of happiness and pleasure. Also, they act as pain relievers, helps you to ride longer distances. For a long time, scientists believed endorphins caused the rider’s high. It makes sense -they do have a lot of beneficial effects. But recently, research has revealed that endorphins may not have much to do with it after all. Instead, new research points to another type of molecule: endocannabinoids. These molecules act on your endocannabinoid system. This is the same system that’s affected by tetrahydrocannabinol (THC), the active compound in cannabis. Like endorphins, exercise releases endocannabinoids into the bloodstream. If you feel euphoric or deeply relaxed after a ride, these molecules may responsible for that euphoria. [Total_Soft_Poll id=”8″] MORE ABOUT THIS MAGICAL COMPOUND endocannabinoid molecules are small enough to cross the blood-brain barrier, and they act on receptors in our endocannabinoid system. This is the same system that’s activated by THC, the most active compound in cannabis. A type of endocannabinoid called anandamide is found at high levels in the blood of people who’ve recently completed a ride. Some research suggests anandamide may trigger a rider’s high. This results in short-term psychoactive effects like: reduced anxiety feeling of calmness euphoria However, research that studies how the brain and body respond to endocannabinoids after a ride is quite limited. OTHER BENEFITS OF RIDING A CYCLE Riders high is not an assured one, it’s more like a blessing. Not everyone who pedals won’t have this bliss of euphoria. However, other benefits are sure for riding. Increased memory and focusing weight loss or maintenance better response to insulin powered up the immune system increased flexibility and mobility reduced risk of depression reduced risk of anxiety A rider’s high is a short-lasting feeling of euphoria or bliss that occurs after a ride. Not everyone who rides or exercises will experience a runner’s high but those that do may find themselves exercising to chase that exquisite feeling. However, it remains vague why some people experience a rider’s high and some do not. It’s also not clear what you can do to make a rider’s high happen. But even without feeling this euphoric state, exercise like riding is a healthy choice for most people. And that’s one hell of a feel-good reason.
Why to wear a cycling jersey ? [5 reasons] Posted on March 27, 2021April 1, 2021 by hyvesports In pic: CyclingPrince on his 700Km Golden Triangle Bike-Packing ride If you are reading this, you may be wondering should I invest in a cycling jersey?, is it worth buying? maybe you are self-conscious about wearing tight-fits while riding a bike, or maybe you are not sure of what kind of jersey you should buy? Though reasons are aplenty, here are the top 5 of, ‘why you should wear a cycling jersey ?’ 1.OPTIMAL CYCLING COMFORT Riders sweat a lot, if you ride wearing a t-shirt, sweating will be unbearable. Cycling jerseys are made of moisture moving breathable lycra fabric. It moves the perspiration of the body out of the garment, which easily evaporates. By keeping dry, the fabric will equalize temperature while the mercury level of the body rises. When it comes to fall and spring, long sleeve jerseys are specially designed for both moving out and insulating moisture. Cycling jerseys are usually made to be a form fit. It helps the rider to position himself in a comfortable way without any suffocation. Brands like Hyve produce cycling jerseys with multiple types of high-quality fabrics in a single jersey. Which in turn makes jerseys more flexible and comfortable. If you crave a smooth ride it’s mandatory to have a cycling jersey 2. AERODYNAMICS, WIND RESISTANCE Cycling jerseys have a more aerodynamic design when compared to regular clothing in order to confront excessive wind. With regular clothing, you’ll often find wind resistance to be a major issue. A cycling jersey can help to reduce it, so that you can have a better cycling experience. If you are using a baggy t-shirt for riding you would know how much wind pulls you back. So the best idea to get faster or for long rides with less effort is to ride in a cycling jersey. 3. BACK POCKETS While going for a long ride, whether it’s a road trip or mountain hiking, a rider might want to carry a lot of things. A hand pump, sunscreen, id, phone, etc are some of the essentials you should carry on a ride. But riders don’t usually use backpacks, of course, it’ll affect the comfort. Cycling jerseys come with back pockets which are sufficient enough to carry the essentials. Hyve cycling jerseys come with four-inch deep triple back pockets where you can add a zipper also if you need. 4. LOOKS COOL To be honest, a lot of cyclists choose cycling to make them fit and look more stylish. Good quality, well-fitted bike jerseys provide a distinct look with their vibrant color and different attractive designs which reflect the cyclist’s passion and style. Looking good is feeling good! Hyve provides the most stunning cycling jerseys in an affordable budget range. Order your Hyve cycling jersey today and look the coolest! 5. SAFETY if you take riding seriously, scorching sun is one hell of a factor you should consider. Consistent exposure to UV rays can cause sunburn and eventually develop skin cancer. Cycling jersey offers limited or high-quality protection against sun damage. Some manufacturers use SPF (Sun Protection Factor) as the sun creams to show how effectively they can protect you from the sun’s UV rays. If you bike a lot, especially on sunny days go for higher SPF. Good quality, full-length mountain bike jerseys are very useful in this aspect. If you are night rider, choose the option of reflectives on jerseys for better visibility. If you are thinking about cycling seriously, a cycling jersey is a must-have. It makes your ride more comfy and feels good. Moreover wearing one is like an exoskeleton. A good cycling jersey not only provides enough comfort but also protects you from sunburn, sweating problems, and potential skin disease. With its extra rear pockets, to keep your essential items. Finally, a cycling jersey is not just a style; it is what you need for extra comfort and enhanced performance. Click here to Checkout our stunning cycling jerseys.
Hyve Cycling Jersey Reviews by Indian Cycling Vloggers Posted on March 27, 2021June 18, 2024 by hyvesports It’s been six months since Hyve launched its first cycling jersey. Within the time span of short period, Hyve cycling jerseys have proven to be dandy and reliable. The Trademark of Hyve is a unique feature that helps cyclists to customize/ personalize the jerseys to their favorite designs online. Here are reviews by 3 Indian cycling v-loggers who also are Hyve’s promotional partners of recreational-cycling. 1. The Indian Cyclist The Indian Cyclist is a cycling initiative run(or cycled) by Brian Fernades from Pune. Exploring new cycling trails and tracks is the prime theme of channel. Do check him out. You would surely would want him to produce more videos. In this video, Brain AKA The Indian Cyclist, reviews Hyve’s best-selling cycling jersey: AERO RAPID CUSTOM SUBLIMATED CYCLING JERSEY. Hyve is thankful for his honest presentation of the fit & feel of the cycling jersey. He also adds about the zipper which is agile and smooth. The 4 inch back pocket is one of the best features, he explains. He’s very much delighted by the customization feature which is totally free of cost. Click on image to check out this Jersey. 2. The Psychlist Click on image to checkout this jersey The Psychlist aka Nikhilesh Raja is a recreational rider from Chennai, Tamilnadu. He’s also an influential member of WCCG: Chennai Cylists group and is out educate, entertain and live the cycling life. Visit his channel for a pleasant experience of joy of cycling. Hyve hopes his videos will make you to get on your bike and have fun. In this video, he reviews two of Hyve’s AERO RAPID SUBLIMATED CYCLING JERSEYS. He’s impressed by every aspect of the product from packing to customer service. He says, “Had always wanted to have a customized jersey with the name “The Psychlist” and Hyve made the dream of personalizing his Jersey a reality”. Throughout the ten-minute video he talk about how he’s impressed by the Jersey features. He spares last few minutes to go out for a ride and shares the experience of ride. Himself being a creative graphic designer, Hyve is waiting for his cycling design concepts to print on. 🙂 Click on image to checkout this jersey 3. Cycling Prince Prince aka Cycling Prince is one of the Top Cycling Vloggers we have in the country. Passionate promoter of cycling as a lifestyle. If you are looking for cycling inspiration, tips for travelling, long-distance rides or for anything cycling do follow and reach out to him. As a frequent Bike-Packer, has recently completed the golden triangle and western coastal ride. In this video, he reviews Hyve’s AERO RAPID SUBLIMATED CYCLING JERSEY along with various cycling accessories. He is the first recreational-influencer of Hyve partnered with. He’s very happy with the fabric quality and design. What pleased him the most is the 4 inch back pocket which is capable to contain a lot of stuff. Click on image to check out the jersey.
WHY YOU SHOULD RIDE A CYCLE Posted on March 17, 2021March 18, 2021 by hyvesports Part.1 MENTAL HEALTH BENEFITS Free Bird Riders: Cycling Club It’s been one year since the world struck with the atrocious pandemic. Life became stagnated and numb, people were frustrated with the half year long lockdown. It was then the importance of mental health became significant. The long tedious lockdown pulled the populace off the limits, anxiety and depression became prevalent. Even after the lockdown is over, mental scars left behind by the epidemic are still bleeding, so it’s crucial to think about remedial measures. To cope up with stress and anxiety most therapists propose physical activities. Cycling is one of the major stress relievers suggested by doctors. Let’s see how it helps with mental health. Unlike other sports which requires a full body movement cycling extends a wide range of physical and mental health benefits. The physical health benefits of cycling are substantial and plenty, it is obvious and probably most of us are familiar with that, yet we don’t have a precise prospect of the mental and psychological benefits that cycling provides. The millennium brought forth a colossal lot of stress related issues. People just want to relax and take a break from the daily hustle that causes stress. Cycling however is an excellent way to scrub the stress out of people. Riding a bicycle regularly is a great way to keep your body and mind happy. Let’s go through some of the psychological benefits of cycling [Total_Soft_Poll id=”2″] INCREASED PRODUCTIVITY According to recent psychological studies people who bike to work are more productive. Studies have shown an increased level of dopamine production after a cycle ride, a happier employee more productive employee! Along with that cycling increases the cardiovascular functions which in turn provides a high and lasting energy level. Like every physical activity cycling also reduces cortisol and helps to be relaxed. REDUCES STRESS Click on image to checkout Cycling monks profile and read their recent 15 day Uttarakhand ride It’s exhausting, the mandatory daily life! It can be really stressful and frustrating sometimes. Indubitably getting out with a bicycle reduces these stresses. Not only has it been proven that physical exercise eases stress and anxiety, but cycling in particular has been proved to benefit the rider’s overall state of mind. What could be more reliving than a slow evening ride on the beach road. DIMINISHES THE RISK OF DEPRESSION According to oxford studies cycling reduces the risk of depression. There is a common usage among riders: “the rider’s high” which means the overwhelming joy after finishing a ride. The rider’s high can be enough to ease stress and lash the inner demons, obviously reducing the risk of depression and other sorts of mental illness HELPS WITH THE SLEEP CIRCLE A person who rides regularly is capable of getting their circadian rhythm in sync by riding regularly. Along with that cycling reduces the production of the stress hormone [cortisol] that may affect regenerative deep sleep. It can also positively affect brain endorphin levels which can improve your sleep cycle MAKES YOU MORE CREATIVE Click on image to checkout Cycling Prince. A passionate Rider and Vlogger. Creative block is a sizable problem faced by every kind of artist. If you are engaging in a creative field and having mental blocks regularly, a bicycle ride is the way to go! Moving yourself while getting fresh air helps to sharpen problem solving skills as well as creative thinking. Routine cyclists state that they have an addiction to riding, in other words “rider’s high”. This positive high is a great way to refocus your mind’s energy into a positive place. [Total_Soft_Poll id=”4″] Cycling definitely helps our mental health. Giving mind that extra dose of positivity is important for our overall happiness. The psychological and mental profits of riding a bicycle regularly are really something that helps maintain cheerfulness in our daily lives.
